Jul 27, 2022

This episode, we welcome special guest Lauri Spitz! Lauri is a healer who works in breathwork. She takes us through her healing journey while explaining what breathwork is and how it can benefit us. Breathwork may sound like it’s just breathing exercises, but it’s so much more and creates a very unique experience...

Jul 20, 2022

This episode, Tiffany and Melissa are finally back together again for an episode! Possible trigger warning for this episode, because we’re going deep into the meaning of integrity and why it’s important to have it in your spiritual journey. Integrity is all about authenticity. Don’t put on a show for others or...

Jul 13, 2022

Today, we welcome special guest Gena Bradshaw! Gena focuses a lot on how our physical health and nutrition contribute to our spiritual energy. Fueling yourself properly is the key to success in your life. You can’t continue your spiritual journey without your physical body being healthy!

Jul 6, 2022

This episode, Tiffany talks about what to do when you fall off the spiritual wagon. It’s totally normal and okay for this to happen, so don’t give up on your spirituality just because you fall off! This episode is all about helping you handle it and how to put yourself back on the spiritual wagon to keep striving...