Spirit and Soul Podcast

Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life? Do you want to manifest the life of your dreams?

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

S4, E34: Your September Monthly Message From The Universe

Aug 31, 2022

Welcome to your September monthly message to the universe! Today, Tiffany and Melissa pulled from the Shamanic Medicine Deck, pulling The Lower World card, which is all about shadow work! Shedding light on your shadow will allow you to grow and move out of the Lower World into a better place. This work can be super...

S4, E33: Intentional Candle Magic

Aug 24, 2022

Today, we welcome back special guest Frank Bruni! Frank shares everything about his beautiful carved candles that he creates. Candles bring us a lot of comfort and can give us a spiritual connection by brining all of the elements into one item. Candles have so many different uses and can add a little comfort into our...

Bonus: The Power of Retreats

Aug 22, 2022

In this bonus episode, Tiffany talks all about how powerful retreats can be for us! Spirit and Soul is hosting our first retreat this October on Fire Island, so to prepare everyone, we’re sharing some of the benefits of retreats and how the things you learn may affect you. The immersion of a retreat is an experience...

S4, E32: The Power of Group Work

Aug 17, 2022

This episode, Melissa and Tiffany discuss the importance of being a part of a community during your spiritual journey and how powerful group work can be for you. Solo work and one-on-one sessions are definitely beneficial, but the support and energy that come through group work are beautiful and cannot be discounted!...

S4, E31: What Your Spiritual Practice Is Missing

Aug 10, 2022

This episode, Tiffany talks about empty presence, which is all about ridding yourself of anything not of a high vibration. Empty presence is super important for being healers and allowing yourselves to be empty vessels for healing energies for yourselves and your clients. This can apply to your life even if you’re not...