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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

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  2. S5, E35: Secrets to Better Meditations

S5, E35: Secrets to Better Meditations

Jun 14, 2023

Today, Tiffany spills some secrets to improve your meditation. Meditation calms your body, regulating your breathing and nervous system. Daily meditation can make a great difference and help calm you down and relieve stress and anxiety in your everyday life. Learn all about ways to improve your life through meditation and how to get the best out of your meditation practices!