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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

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  2. S6, E8: Stored Trauma, Your Chakras, and the Role Food Plays in it All with Sloane Elizabeth

S6, E8: Stored Trauma, Your Chakras, and the Role Food Plays in it All with Sloane Elizabeth

Feb 21, 2024

Today, we welcome special guest Sloane Elizabeth! Sloane is a food, freedom, and intuitive eating coach who is here to help us think about our relationship with food. Food is a big part of everyone’s life, as both a necessity and a form of pleasure, but many of us struggle with eating it on some level. Healing your relationship with food can be life changing, and can really help you heal your chakras as well! Sloane is here to help us recognize the relationship between food and energy and start healing through intuitive eating.


Learn more about Spirit + Soul here: https://www.spiritandsoulstudio.com/