Spirit and Soul Podcast: S7, E24: Wake Up On Purpose

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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life? Do you want to manifest the life of your dreams?

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

S7, E24: Wake Up On Purpose

Jul 16, 2025

In this episode of the Spirit and Soul Podcast, Tiffany Cohen discusses the importance of waking up with intention and purpose. She emphasizes the power of affirmations in shifting morning energy and mindset, encouraging listeners to choose positive thoughts over negative ones. Tiffany shares personal experiences and practical tools, such as journaling and meditation, to combat anxiety and negative self-talk. The conversation highlights the significance of recognizing that thoughts do not define one's truth and the importance of self-empowerment in shaping one's day.