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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

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  2. The Energy of Self Abandonment

The Energy of Self Abandonment

Nov 19, 2025

In this episode of the Spirit and Soul Podcast, Tiffany delves into the concept of self-abandonment, exploring its roots, manifestations, and the journey towards reclaiming one's true self. She emphasizes the importance of self-awareness, setting boundaries, and the impact of childhood conditioning on adult behavior. Through personal anecdotes and insights, Tiffany encourages listeners to recognize their patterns of self-abandonment and take steps towards authenticity and empowerment.