Spirit and Soul Podcast

Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life? Do you want to manifest the life of your dreams?

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

S7, E17: Raising Mindful Humans: Creating Calm from the Inside Out with Christy Parisi from Ground + Center

Apr 30, 2025

n this episode of the Spirit and Soul podcast, host Tiffany Cohen speaks with Christy Parisi about her journey from a toxic upbringing to creating Grounded Center, a space for children to learn emotional awareness and mindfulness. They discuss the importance of community, teaching kids to regulate their emotions, and...

S7, E16: Awaken the Power Within: Kundalini Breathwork with Erika Polsinelli

Apr 23, 2025

In this episode of the Spirit and Soul podcast, host Tiffany Cohen welcomes Erica Polsinelli, who shares her transformative journey from struggling with anxiety to discovering the healing powers of Kundalini yoga and breathwork. They discuss the importance of community in spiritual practices, the role of energy in...

S7, E15: The Energetics of Wanting vs. Receiving

Apr 16, 2025

In this episode of the Spirit + Soul Podcast, Tiffany explores the energetics of wanting versus receiving. She discusses how the energy of wanting often signals a lack mindset, while the energy of receiving is rooted in trust, worthiness, and openness. Tiffany emphasizes the importance of self-awareness and the need to...

S7, E14: Aligned Abundance with Emma Mumford

Apr 9, 2025

In this episode of the Spirit + Soul Podcast, host Tiffany Cohen welcomes Emma Mumford, an award-winning life coach and author, to discuss her journey into the world of manifestation and spirituality. Emma shares insights from her new book, 'Aligned Abundance,' and emphasizes the importance of nervous system regulation...

S7, E13: Energetic Interiors: Curating a Life That Feels Good with Brittney Krauss

Apr 2, 2025

In this episode of the Spirit + Soul Podcast, host Tiffany Cohen welcomes Brittney Krauss, a multifaceted professional at Spirit and Soul. Brittney shares her spiritual journey, including her experiences with Reiki healing and the challenges she faced in the competitive fashion industry. The conversation delves into...