Mar 25, 2026
What if the reason nothing is changing is because you’re still holding on to the same story? In this episode of The Spirit & Soul Podcast, Tiffany Cohen breaks down her shadow work for guide for beginners in a clear, no-fluff way so you can stop repeating patterns, release trauma, and finally move forward.
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Mar 18, 2026
Negative self talk quietly shapes your reality and can block confidence, self worth, and the life you’re meant to create. In this episode of Spirit and Soul, Tiffany Cohen shares how radical self love, affirmations, subconscious awareness, and a simple mirror challenge can help you rewrite your inner narrative and...
Mar 11, 2026
Negative energy is not random, and it’s not weakness, it’s an unprotected aura. In this episode of Spirit and Soul podcast, Tiffany Cohen explains why negative energy sticks, how your energy field absorbs emotions, and the spiritual protection tools to cleanse, clear, and strengthen your aura so you can...
Mar 4, 2026
What if the reason your manifestations aren’t landing isn’t you — it’s that you’re not using the right crystals for manifestation? In this episode, Tiffany Cohen shares the manifestation crystals that actually work for wealth, love, confidence so you can raise your vibration, align with the law of attraction,...