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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

Dec 16, 2020

In this week’s episode, Melissa talks about lunar abundance and how it affects us as women. Hormonally, in our reproductive years, there are four phases of the menstrual cycle that energetically apply to us. The moon also goes through four phases in a month, and those phases directly mirror our menstrual cycle. Off of these moon cycles, we can organize our lives! Melissa highlights what the moon cycles mean for us and what we should do during each phase.