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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

Oct 28, 2020

Dina Rosenberg from Amityville Apothecary spoke with Melissa and Tiffany about shadow work.  Shadow work is all about finding the balance of positive and negative, good and bad, yin and yang in our lives.  Dina tells us all about the start of their now famous Friday Night Live Sales at the Apothecary, how they pivoted during Covid at the beginning of the shut down, and the single most important thing they did to build a community during this this time.

In this episode, you'll learn what shadow work is and how striving to know all the things about ourselves from the conscious to the unconscious is one of the best things we could do to live a life of flow.  She also talks about how someone can begin to identify their triggers so they notice their emotions and find themes and patterns in their life.  This will help you identify conscious and unconscious behaviors and responses from different times throughout your life and see how they affect you today so you can have control over your reaction.  Everyone wants love and a life of ease, but you can’t do any type of manifesting until you are in a place of flow in your life.