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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

May 19, 2021

In this week’s episode, Melissa and Tiffany discuss the importance of putting yourself first and understanding that you are not selfish for doing so. Taking care of yourself should be your number one priority. Do the things you love and the things you need to do for yourself! Making yourself happy is not selfish at all. We often feel that we don’t have time to do things for ourselves because we have so many things to do for others. Making time to do the things you love is so important, and you need to get out of the mindset that it’s selfish.