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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

Feb 10, 2021

In today’s episode, Melissa speaks with special guest Emma Nacewicz! Emma is a clinical nutritionist and a certified food coach. Her mission is to end weight stigma and help women recognize their inner beauty. She aims to make other women more confident with themselves and their bodies. The world tells us we need to look a certain way, but that’s not true! You should be happy with your body as it is and recognize that you’re beautiful just the way you are. Today, Emma talks about her journey with food and weight and how she helps other women become happier. Body positivity is so important, especially when we’re being told we don’t look the way we should. Love yourself, and spread that love everywhere you go!