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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

Jan 20, 2021

This week, Tiffany and Melissa talk about the harms of our negative thoughts and how to help quiet that inner voice that tells us all these bad things about ourselves. Limiting beliefs are a part of our inner dialogue, telling us that we can’t do certain things. Take your mind back! Change your mindset and stop the negative thought loop!