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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

Oct 13, 2021

This week, Melissa and Tiffany discuss reframing self care. The phrase “self-care” is used so often that we’ve grown tired of it and it’s lost its magic. Self care is truly magical and can do wonders for you. We feel so overwhelmed and need to take care of ourselves to make sure we’re okay. Find a self care routine that works for you and benefits you most. When women are fully empowered, it frightens the patriarchy. Taking care of yourself can change the world! Make yourself feel good!