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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

May 25, 2022

This week, Tiffany talks all about our shadows and how they affect us. Shadows are aspects of ourselves that are either hidden from us or we hide them ourselves. They are usually associated with shame or guilt. They can definitely be difficult to deal with. Today, we learn how to deal with our shadows!