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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

Jan 18, 2023

This episode, Tiffany discusses triggers and their impacts on our lives. We tend to have multiple triggers that may affect us in different ways. Today, we dive into what our triggers are trying to tell us when we feel them affecting us. Why do we get triggered by certain things? How do we handle our triggers? This episode should help provide you with some answers.