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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

Oct 18, 2023

This episode, we welcome back special guest Gabby Bryson! Gabby loves doing reiki healings and teaching reiki, and today she’s here to talk about how your spiritual journey can help you feel more comfortable saying “no” and stopping your habits to be a people pleaser. There’s so much more to manifesting than just setting it in motion and saying “yes” to everything. Saying “yes” to everything can burn you out, no matter what you’re doing. We often say “yes” not just to things we actually want for ourselves, but to please those around us. If you saying “no” to people is pushing them away from you, are they really the people you want to keep in your life? You drain yourself saying “yes” to things you don’t want. This week, we’re teaching you how to say “no!”