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Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life?  Do you want to manifest the life of your dreams? 

Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!

Oct 21, 2020

  • Melissa and Tiffany explain limiting beliefs and how much they affect us in business and in our lives. They talk about discovering what our limiting beliefs are and how to overcome them.
  • Tiffany talks about what limiting beliefs are and how they are deeply rooted in you and affect all parts of your life. They keep you from being able to grow. 
  • Melissa talks about how our belief systems can come from experiences we have in our lives and how our limiting beliefs can come from moments from our past. She speaks about an experience she had in her life and how she had to overcome her limiting belief to grow in her life.
  • They discuss how in business, a common limiting belief is not wanting to share your face on social media. This is definitely a struggle, but we need to overcome it so we can connect with our audience.
  • Tiffany gives us the equation: Be + Do + Have, which helps us achieve our life goals. You need to become your best self before you can do the things that will get you to your goal.